Posted in Uncategorized

What is the most important thing to carry with you all the time?

What is the most important thing to carry with you all the time?

The Most Important Thing I Carry with Me Every Day: My Faith in God

When someone asks me, “What is the most important thing to carry with you all the time?”, I don’t think of an object like my keys or phone. Instead, I think of something much deeper—my faith and belief in God.

For me, this faith is my constant companion. It’s what brings comfort during my pain,struggles and also joy in my victories. No matter what challenges I face—whether good or not so good—I truly believe that I am never alone. God is with me, guiding me every step of the way, even when life feels uncertain, unfair or difficult.

Never Alone in Life’s Ups and Downs

Life is full of unexpected twists and turns. Sometimes, I encounter hurdles that leave me feeling overwhelmed or unsure. But my faith reminds me that I don’t have to face these moments on my own. Scripture reassures me: “I will never leave you nor forsake you” (Hebrews 13:5). This promise gives me peace and reassurance that I carry deep in my heart every day.

When I’m walking through challenges, I lean into my belief that God’s presence is constant. It’s a comforting thought—that I’m not alone in my struggles, and I don’t have to carry the weight of everything myself.

Faith as My Source of Strength

My belief in God doesn’t mean I don’t feel pain or face difficulties. It means I choose to trust that He is with me, giving me strength and courage. Even when I feel weak, my faith reminds me that His grace is sufficient. It’s this trust that helps me stay hopeful, resilient, and motivated to keep moving forward.

Living with Faith

Having faith isn’t just something I hold onto in times of trouble—it’s a daily way of life. It influences how I see the world, how I react to situations, and how I interact with others. Knowing that God always has my back gives me peace and confidence every morning I wake up.

My Personal Reflection

For me, carrying my faith in God is like carrying a precious treasure; it sustains me, renews me, and keeps me grounded. It’s the one thing I know I can rely on no matter what life throws my way. And in holding onto that belief, I find the strength to face each day with hope and gratitude.

So for me

The most important thing I carry with me is my faith—my unwavering trust in God’s love and presence. It’s perhaps the greatest gift I have, guiding me through life’s journey and constantly reminding me that I am never truly alone.

I’ve experienced many moments when God’s presence was my solace and strength. When I was a battered wife in my first marriage, I felt His comfort and protection. When I was grieving the loss of my parents, God was right there with me, offering peace in my sorrow. When I suffered second-degree burns after a doctor gave me the wrong medication and I almost died, I knew God was with me, holding me through the pain. Even in a frightening moment in high school, when a group of jocks attacked me, God was with me—protected and ultimately rescuing me through a friend who drove by and saw what was happening.

God has been with me in every joyful milestone: the birth of my daughter and granddaughter, my marriage to my second husband, family holidays past and present and countless moments filled with laughter and love.

With God, you are NEVER alone. Your family and friends may love you, and they may say they are there for you, but sometimes life’s frustrations, misunderstandings, illness, or silent moments make you feel isolated. During those times, I turn to God. His presence reminds me that even when I feel all alone, I am never truly without His love.

No matter what life throws your way, hold onto your faith — it’s your strongest refuge and your greatest source of peace. Remember, with God by your side, you are never alone.

“I can do all things through Christ who strengthens me.” — Philippians 4:13

Posted in bloganuary-2024-04, bloganuary, dailyprompt-1807, dailyprompt,, Uncategorized

What is the greatest gift someone could give you?

What is the greatest gift someone could give you?

The Liberating Gift of Forgiveness: A Journey to Freedom

In the intricate dance of self-discovery, forgiveness emerges as a crucial player. It involves a conversation with oneself, a release of pent-up emotions—anger, shame, bitterness—that serves as the ultimate gift we can bestow upon our own well-being. By focusing on self-love, forgiveness becomes a vehicle for healing past wounds and traumas.

Forgiveness is a profound gift that extends not only to others but, most importantly, to oneself. It is a transformative act that opens the door to freedom, unlocking the potential for inner peace and personal growth.

Choosing forgiveness is a reclamation of personal power, a deliberate step toward breaking free from the grip that offenses and offenders may have on us. It transcends the victim mentality, allowing us to rewrite our stories and reframe our narratives with a sense of empowerment.

At the core of healing lies the essence of forgiveness. It is the act of letting go, freeing ourselves from the shackles of past pain and suffering. Even when the other party seems undeserving, forgiveness becomes a tool for self-liberation. It is not about condoning the past but liberating oneself from its bondage.

True forgiveness reaches a point of equilibrium, recognizing the perfect balance in everything. As gratitude becomes the predominant emotion, forgiveness washes away past judgments and attachments, paving the way for inner peace. In the words of Eckhart Tolle, forgiveness is the recognition of the insubstantiality of the past, allowing a miracle of transformation within and without.

A prayer for forgiveness becomes a powerful acknowledgment of self-awareness, seeking absolution from misperceptions and cleansing the mind. It is a conduit for connecting with a power beyond the egoic self.

In conclusion, forgiveness is the key to healing, a journey of letting go, saying thank you, and reverting to the positive feelings one had before the need for forgiveness arose. It is the reflection of oneself in others, a manifestation of spiritual intelligence, and the embracing of love with child-like joy. Peace of mind is the ultimate reward, and through forgiveness, love flows freely, unblocking the barriers that may have existed before. In a world that often demands forgiveness, embracing this act often is not just a choice; it becomes a necessity for personal well-being and a contribution to a more compassionate world.

A Prayer for Forgiveness:

“For the errors I have made, I humbly seek forgiveness. May my Higher Awareness absolve my misperceptions, and may the cleansing power of Presence and forgiveness wash away any lingering shadows from my limited mind-perception. I acknowledge my limitations and call upon a power mightier than myself to guide me through this journey of self-forgiveness. Please forgive any mind-made-Karma, and cleanse my awareness through Your transformative presence.

Now, as I turn my gaze outward, I extend a prayer for those who have caused harm. Grant me the strength to forgive them, recognizing that forgiveness is a gift I give to myself. May they find the clarity to see beyond their actions and discover a path of healing. In the spirit of compassion, I release any resentment and judgment that may bind me to the past.

May the light of forgiveness illuminate our hearts, bringing peace to both the forgiven and the forgiver. In this act of grace, may we all find freedom from the burdens of our own mistakes and the wounds inflicted by others. Amen.”

Posted in Daily Prompt, Uncategorized

What was the last thing you did for play or fun? Daily Prompt

What was the last thing you did for play or fun?

Hello, it’s Deb, and today I’m reflecting on the last time I had some play or fun in my life. It’s a bit challenging to pinpoint, as my idea of fun has evolved over the years. While amusement parks and roller skating were my go-to activities in the past, nowadays, I find joy in exploring art museums and discovering new towns.

Spending time with family is always a highlight, given our busy schedules. Moving to Florida was stressful and yet fun, but the main reasons why we moved here was to be closer to family, friends, and with my joint pain Ohio winters were no longer my friend. With family It’s a precious moment whenever we manage to come together.

I’ve also embraced participating in arthritis events – not only are they fun, but they allow me to contribute to a worthy cause and connect with new people. I look forward to all that here in Florida.

In the hustle of daily life, I make a conscious effort to inject a bit of fun regularly, a laugh, or being a bit silly now and then. Life is too short to be constantly stressed out. Now, I’m curious, what was the last thing you did for play or fun?

Posted in Lazy day, relax

The Beauty of Lazy Days: How Rest Can Revitalize Your Soul”

Do lazy days make you feel rested or unproductive?


In a world that often glorifies productivity and busyness, the idea of having a lazy day might seem counterintuitive. However, there’s a profound beauty in embracing those moments of rest, which can actually leave you feeling refreshed and rejuvenated. In this blog post, we’ll explore why lazy days can make you feel rested and why they’re not a wasted day after all. Feel free to comment your thoughts .

1. Recharging Your Batteries:

  • Lazy days provide a much-needed break from the hectic pace of life. They allow your mind and body to recharge, just like a smartphone that needs to be plugged in to function optimally. When you give yourself permission to rest, you’re investing in your well-being.

2. Reducing Stress and Anxiety:

  • Resting on a lazy day can help reduce stress and anxiety. It’s a time to unwind, let go of worries, and find solace in the simplicity of the moment. Stress reduction is essential for mental and emotional health.

3. Boosting Creativity:

  • Creativity often thrives when you allow your mind to wander without a specific purpose. Lazy days can be the breeding ground for innovative ideas, as your brain has the freedom to explore new avenues of thought.

4. Strengthening Relationships:

  • Taking a lazy day with loved ones can strengthen your relationships. It’s an opportunity to connect, converse, and share experiences without the rush of daily life. Meaningful conversations and quality time can be the most beautiful part of a day.

5. Enhancing Productivity in the Long Run:

  • Paradoxically, embracing lazy days can lead to increased productivity in the long run. When you prioritize rest, you’re more likely to approach your tasks with a fresh perspective and a clear mind, ultimately improving your efficiency.


Lazy days may seem unproductive on the surface, but they hold the power to rejuvenate your mind, body, and soul. By taking a break, you’re investing in your well-being, reducing stress, and fostering creativity. So, don’t feel guilty when you allow yourself a day of leisure. It’s an essential part of the journey to a balanced and fulfilled life. Embrace the beauty of lazy days, and you’ll find that far from being wasted, they are invaluable for your overall well-being and happiness.

Posted in freedom

What does freedom mean to you?

What does freedom mean to you?

Freedom is a complex concept that can manifest in various ways. For some, it may mean the ability to express oneself without fear of censorship or persecution. For others, it may signify the power to make choices and decisions independently, without being constrained by external forces. Ultimately, freedom is a deeply personal experience that can differ for each individual.

To me, freedom means having the ability to live my life according to my values and beliefs without fear of retribution or judgement. I believe I am free when I can practice my religion and pray as I see fit, without worrying about government persecution or infringement on my rights. I also believe financial freedom is important, which means having enough resources to live comfortably in retirement and pursue my passions without worrying about money.

Moreover, freedom means not being preoccupied with pleasing everyone and instead focusing on what matters most to me. This includes being able to prioritize my relationships and invest in those that are meaningful and fulfilling.

Overall, freedom is an essential component of our human experience, and it should be protected and valued at all costs. It allows us to live authentically, pursue our dreams, and contribute to society in meaningful ways. In essence, freedom is about living a life that is full of purpose, joy, and meaning.