The body always knows what to do to heal itself. The challenge is listening and doing what your body needs.
I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish
Health Advocate-Health Activist-World Changer
Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis.
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Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states
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In the journey of life, we often encounter moments of doubt, fear, and emotional turmoil. We question our worth, our purpose, and our place in the world. It’s in these moments that faith and forgiveness can play a transformative role, offering solace and healing.
The Power of Faith
Many of us have experienced moments where we’ve felt disconnected from God or questioned whether He hears our prayers. In these moments of doubt, it’s crucial to remember the power of faith. Just as the author has seen “God’s power in their phone,” faith can help us recognize God’s presence in the seemingly ordinary aspects of our lives.
Faith isn’t just about believing in God’s existence; it’s about trusting that He has a plan for us, even when we face emotional hardships. Emotions, as the author points out, can be a stumbling block for believers. We often express our doubts and anxieties through phrases like “I don’t feel well” or “I don’t feel like God is listening to me.” However, these feelings, while valid, should be acknowledged and then overcome.
By strengthening our faith and seeking guidance in God’s word, we can begin to heal the emotional wounds that often hold us back. It’s essential to learn to control our emotions rather than letting them control us. This process is not easy, and it may require daily practice. Through faith, we can find the strength to move beyond negative emotions and recognize our worth in God’s eyes.
The Journey of Forgiveness
Another essential aspect of emotional healing is forgiveness. The author emphasizes that forgiveness is not just a one-time act but a daily practice. Holding onto anger and resentment can hinder our relationship with God and our personal growth. It’s not about forgetting the past; it’s about letting go of the burden of negativity.
We all have relatives and family members who may not have treated us kindly. The author’s message is clear: we should strive to make time for those who have never done anything for us, even when it’s challenging. Forgiving others, even when we don’t want to, is a powerful way to free ourselves from the weight of grudges and resentment.
The healing power of faith and forgiveness is a journey. It’s about recognizing God’s presence in our lives, controlling our emotions, and practicing forgiveness, even when it’s difficult. By doing so, we can find emotional healing and move forward in our relationship with God and in our personal growth. Remember, faith and forgiveness are not just concepts; they are tools for transformation, helping us become the best version of ourselves.
“May you be strengthened with all power, according to his glorious might, for all endurance and patience with joy, giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light. He has delivered us from the domain of darkness and transferred us to the kingdom of his beloved Son, in whom we have redemption, the forgiveness of sins.”
This passage from Colossians emphasizes the transformation that occurs when we turn from darkness to light through our faith in Jesus Christ. It reminds us that as believers, we have been rescued from the domain of darkness and are now part of God’s kingdom of light. We are called to walk as children of light, as Ephesians 5:8 also emphasizes.
As we navigate the dualities of light and darkness in this world, let us remember that God’s desire is to shape us into reflections of His Son, Jesus, and to fill us with His glorious light. In our pursuit of the light, may we find endurance, patience, and joy, giving thanks for the forgiveness of our sins and the inheritance we share with the saints in light.
Let us be encouraged to open our eyes and see the glorious light before us each day, and to let it guide our steps and actions as we walk in faith.
In the fast-paced, stress-inducing world we live in, anxiety has become an all-too-familiar companion for many of us. We’ve all experienced moments when our hearts race, our thoughts whirl, and our minds become consumed by worry. But what does God say about anxiety? Is there solace to be found in the pages of the Bible? The answer is a resounding yes. In this blog post, we’ll explore ten Bible verses about anxiety to provide you with comfort, strength, and a sense of peace when you find yourself under attack.
1. Psalm 61:2 (NIV):
“From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I.”
– In times of weakness and despair, this verse reminds us to call upon God, who is our refuge and strength. He is the rock that provides stability when our hearts grow faint.
2. 1 Samuel 1:
The story of Hannah is a poignant reminder that even in the face of deep sorrow and longing, God hears our prayers and grants us the desires of our hearts. Hannah’s distress at her inability to conceive children resonates with anyone facing unfulfilled hopes.
3. Psalm 6:
King David, a man after God’s own heart, experienced moments of intense stress and turmoil. Psalm 6 is a heartfelt cry to the Lord during his trials. It teaches us that it’s okay to pour out our anxieties to God, as He is our source of strength and comfort.
4. Luke 22:44:
Even Jesus, the Son of God, faced overwhelming anxiety before His crucifixion. His anguish was so profound that He sweat drops of blood. This verse reminds us that God understands our deepest fears and anxieties, even in the most challenging moments of our lives.
5. Psalm 34:4 (NIV):
“I sought the Lord, and he answered me; he delivered me from all my fears.”
– When we seek God in times of anxiety, He responds. This verse reassures us that God is our deliverer, and He can free us from all our fears.
6. Philippians 4:6-7 (NIV):
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
– A well-known passage, this verse emphasizes the importance of turning to prayer instead of anxiety. God’s peace is promised to guard our hearts and minds when we surrender our worries to Him.
7. Matthew 6:25-27 (NIV):
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”
– In this passage, Jesus reminds us of God’s care for us, emphasizing that worry does not add any value to our lives. Trusting in God’s provision can help alleviate anxiety.
8. Isaiah 41:10 (NIV):
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
– God’s reassuring words in this verse remind us of His constant presence and support. When fear and anxiety creep in, we can find strength and solace in God’s loving presence.
9. Proverbs 12:25 (NIV):
“Anxiety weighs down the heart, but a kind word cheers it up.”
– This proverb highlights the impact of anxiety on our hearts and the power of kind and encouraging words. Sometimes, a supportive friend can be a balm for our anxious souls.
10. 2 Timothy 1:7 (NIV):
“For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.”
– God’s Spirit within us provides the strength to overcome anxiety. It empowers us to face our fears with love and self-discipline, rather than succumbing to worry.
In the pages of the Bible, we find a treasure trove of verses that offer solace, encouragement, and strength in times of anxiety. God is intimately aware of our struggles and invites us to cast our cares upon Him. These ten Bible verses about anxiety serve as a reminder that, with God’s presence and His promises, we can find peace in the midst of life’s chaos.
Reading the Bible is a source of immense joy for many, a wellspring of wisdom that never runs dry. It’s a sacred text that continues to reveal new insights, even after numerous readings of the same passages. For some, this process is akin to a light turning on in every part of their being. This blog is a testament to that profound connection with the Word of God, a journey of exploration and revelation.
The Never-Ending Quest for Understanding: As we grow older, it’s easy to fall into the trap of a “know it all” attitude, thinking that we’ve deciphered every layer of meaning in the Bible. However, when it comes to the Bible, such arrogance is misplaced. The hunger for understanding and the desire to grasp God’s intentionality in His Word should remain insatiable. The Bible is a vast tapestry of wisdom, and the goal is to discern what God intended when inspiring figures like Paul and John to pen their messages.
From Genesis to Revelation: The Bible’s narrative is profound, encompassing the fall of humanity and God’s grand design for redemption through His Son, Jesus Christ. This overarching story is what captivates many readers. It’s a story of love, sacrifice, and eternal hope. The pages of the Bible are brimming with life lessons, guidance, and the promise of salvation, making it a timeless source of inspiration.
A Message for All: This blog is not just for the seasoned individuals who have weathered the storms of life or for the high school students seeking their path. It’s for everyone who seeks a deeper connection with God’s Word. It’s for those who yearn to find meaning, solace, and inspiration within its pages. Whether you’re a Bible scholar or a newcomer, there’s something here for you.
Exploring God’s Word: The aim of this blog is to share the author’s passion for the Bible and to provide readers with a diverse array of content. It’s not just about preaching; it’s about telling stories that carry messages and lessons. These narratives will offer a different perspective, shedding light on various aspects of faith and life.
In the ever-evolving journey with Christ, this blog seeks to be a guiding light. Its pages hold a message of hope, a promise of understanding, and an invitation to dive deeper into the profound Word of God. As you explore the content, may it resonate with you, inspire you, and encourage you on your spiritual journey. So, take a moment to look around, and hopefully, you’ll find something that lights up your own path with Christ.
And throwing off his cloak, he sprang up and came to Jesus. And Jesus said to him, ‘What do you want me to do for you?’ And the blind man said to him, ‘Rabbi, let me recover my sight. And Jesus said to him, ‘Go your way; your faith has made you well.’ And immediately he recovered his sight and followed him on the way.” Mark 10:50-52
What do you want from me? This is a question I’ve asked my children, my husband, and my church when I’ve been frustrated trying to guess their expectations. Expectations, especially unspoken, can create trouble in our lives. It leads to assumptions where we guess, sometimes wrongly, and then disappointment comes in waves. But do we know how to answer that when Jesus asks the question? Or maybe we’re in the difficult middle of caring for aging parents while still raising our kids. We bounce back and forth from releasing our kids to greater independence while navigating the need for our parents to depend on us more and more. In the maelstrom of living life, we start to focus on surviving the chaos that we squelch our desires because there’s no room for them. We only know that our burdens get heavier and heavier, and our eyes grow blind to hope.
But sometimes, we repress our desires for other reasons. We’re disappointed with people or God. We hope for something, but the opposite happens. We’re too afraid to pray because we assume that it won’t make a difference. Or we’ve believed God for a promise, but that promise remains unfulfilled. And we plod through our lives, squeezed tight by the burdens we carry.
We know Jesus heals, bears burdens, and promises victory, and we wonder when it will be our turn. We sit on the sideline of our life, letting life happen to us, desperate for Jesus to walk by like he did with the crowds at Jericho. I love the story of the blind beggar for two reasons. One, because when he heard that Jesus was near, he called for Jesus repeatedly even though the crowds tried to hush him.
The second reason is because of what Jesus asked him: “What do you want me to do for you?” (Mark 10:51). The answer seems obvious, right? He’s blind; he wants to see. But Jesus doesn’t assume; he asks. He invites the beggar to express his desire, his need, his longing. And the beggar doesn’t hesitate; he says, “Rabbi, I want to see.” (Mark 10:51).
Jesus responds with compassion and power: “Go your way; your faith has made you well.” (Mark 10:52). And the beggar does something remarkable: he follows Jesus on the way. He doesn’t go back to his old life; he goes after a new one with Jesus.
What about us? What do we want Jesus to do for us? Do we have the courage to ask him? Do we have the faith to believe that he can do it? Do we have the willingness to follow him wherever he leads us?
Maybe you’re reading this and you feel like you’ve lost your sight. Maybe you’re weary from carrying heavy burdens. Maybe you’re disappointed with God or people. Maybe you’re afraid to ask God for what you really want.
I want to encourage you today to cry out to Jesus like the blind beggar did. Don’t let anyone or anything silence you. Don’t let fear or doubt stop you. Don’t let shame or guilt hold you back.
Jesus is passing by, and he hears you. He stops and asks you: “What do you want me to do for you?”
How will you answer him?
Let’s pray:
Lord Jesus, thank you for your love and compassion for me. Thank you that you care about my needs and desires. Thank you that you have the power and authority to do anything in my life. Lord, I come to you today with a humble and honest heart. I ask you to (insert your request here). Lord, I believe that you can do it. I trust that you will do what is best for me according to your will and purpose. Lord, I want to follow you on the way. I want to see your glory and grace in my life. I want to be a witness of your goodness and mercy. Lord, please hear my prayer and answer me according to your love. In Jesus’ name, Amen.
In a world filled with challenges and uncertainties, finding gratitude can be a profound and transformative experience. The Scriptures encourage us to approach God with thanksgiving, even in the midst of our troubles and doubts. The Psalms, in particular, offer a rich source of inspiration for cultivating gratitude through praise and worship. In this blog post, we will explore five Psalms that teach us the art of gratitude.
Psalm 9: Remembering God’s Justice Psalm 9 opens with a declaration of praise and thanks, emphasizing the importance of remembering God’s justice and deliverance from enemies. This Psalm reminds us that even in difficult times, we can find gratitude in the knowledge that God is just and will make things right. His love transcends our challenges and provides refuge and strength.
Psalm 23: The Shepherd’s Care Psalm 23, one of the most beloved passages, portrays God as a caring and faithful shepherd. David’s imagery of God’s provision, guidance, and protection evokes deep gratitude. This Psalm teaches us that, with God as our shepherd, we lack nothing and can find contentment and peace, even in the face of adversity. Gratitude arises from recognizing God’s abundant blessings.
Psalm 30: Gratitude in Times of Transformation Psalm 30 reflects on personal experiences of deliverance and restoration, attributing them to God’s mercy and faithfulness. This Psalm teaches us gratitude by reminding us that even in the midst of suffering, God can transform sorrow into joy. Gratitude can be found in praising God during difficult times, showing trust and faith in His enduring love and compassion.
Psalm 32: Confession, Forgiveness, and Gratitude Psalm 32 beautifully reflects on the relationship between confession, forgiveness, and gratitude. Acknowledging God’s forgiveness leads to gratitude. Confession and receiving God’s forgiveness can bring relief and joy, which further nurtures our gratitude. Trust in the Lord is closely tied to gratitude, as we recognize His faithfulness and goodness, even in moments of vulnerability.
Psalm 34: Continual Praise Psalm 34 begins with a declaration that the Lord’s praise should continually be on our lips. Gratitude is found in acknowledging God’s worthiness of praise in all circumstances. This Psalm invites us to share our gratitude with others, making it a communal expression. Through personal experiences of God’s deliverance and provision, we can vividly see His faithfulness and be inspired to give thanks.
The Psalms offer a rich tapestry of lessons in gratitude through praise and worship. Whether we are contemplating God’s justice, relying on Him as our caring shepherd, experiencing transformation in challenging times, seeking forgiveness, or continually praising His name, the Psalms provide a roadmap to a heart filled with gratitude. In times of trouble and doubt, approaching the throne of the Father with thanksgiving and gratitude, as Philippians 4:4-7 instructs, becomes a source of strength and comfort. As we immerse ourselves in the Psalms, we can elevate our gratitude and find solace in the unchanging goodness of God.
Life is an incredible journey filled with opportunities for growth, change, and adventure. Sometimes, to embrace a new lifestyle, discover fresh opportunities, and find a new location, all it takes is a leap of faith and trust in God.
Embracing Change and Adventure
Life can become stagnant when we stay within our comfort zones. It’s in those moments when we dare to step into the unknown that we truly grow. Proverbs 3:5-6 reminds us to “Trust in the Lord with all your heart and lean not on your understanding; in all your ways submit to him, and he will make your paths straight.” Trusting God wholeheartedly is the key to embarking on a new adventure.
A Divine Plan
Jeremiah 29:11 reassures us that God has plans for our lives. “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” These plans are filled with purpose, but they may require us to move out of our comfort zones.
Positive Quote for the Day
Here’s a quote to keep in mind as you embark on this journey: “Life is a daring adventure or nothing at all.” – Helen Keller
Each day is a new opportunity, and as you trust God for your new pad and take that leap of faith, you’re opening the door to a world of possibilities. Embrace the change, welcome the adventure, and watch as your life unfolds in ways you never imagined. With faith as your guide, your new adventure awaits.
Our pursuit of thankfulness faces relentless challenges. The fallen world we live in conspires with our fallen nature to sow seeds of discontent in our hearts. Celebrating others’ success when we’ve stumbled, finding satisfaction when our neighbor outshines us, and maintaining joy in the face of life’s trials can be daunting in a world seemingly arrayed against us.
Of all the things we can be thankful for, nothing surpasses our gratitude for the salvation secured through Christ’s sacrificial death. He bore the punishment for our sins, providing eternal life to all who believe. To truly celebrate Thanksgiving, we must gather at the Lord’s Table and reflect on the cross.
“Giving Thanks for Salvation” highlights the primary reason for Christian gratitude. However, it also emphasizes our rightful place in God’s redemptive plan.
The truth is, salvation is not ultimately about us; it’s ultimately about God. In fact, everything in existence serves God’s glory. Our salvation begins with God’s choice, justification, sanctification, and ultimate glorification of us. Romans 11 concludes with a doxology proclaiming, “For of Him and through Him and to Him are all things. To Him be the glory forever. Amen.”
How marvelous it is to be unworthy beneficiaries of God’s plan to glorify Himself by redeeming sinful people. Understanding this should diminish all discontent and disappointment. Helen Lemmel’s hymn offers sage advice to those burdened by worldly concerns: “Turn your eyes upon Jesus, look full in His wonderful face, and the things of earth will grow strangely dim in the light of His glory and grace.”
Our need to be continually reminded of this great salvation never diminishes. “Giving Thanks for Salvation” serves as a soul-stirring reminder of where our gratitude should always be anchored.
“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” – 1 Thessalonians 5:18 (ESV)
“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” – Philippians 4:6 (ESV)
And here’s a positive quote:
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie
In a quaint northeastern town in Ohio, winter arrived early, painting the landscape in a pristine layer of snow and filling the air with a crisp, refreshing chill. The townsfolk eagerly embraced the change in the seasons, knowing that it was a time of anticipation, gratitude, and a prelude to the holiday season.
As the snowflakes fell gently from the sky, the community of Ohio came together in celebration. They knew that the true essence of the pre-holiday season was not just about gifts and decorations but about giving thanks for the blessings they had received. Families gathered in the town square, their breath visible in the frosty air, their hearts warmed by the love they shared.
Among the townspeople, there was a man named John who had experienced a challenging year. He had faced trials and tribulations that had left him with a heavy heart. However, this winter brought with it a renewed sense of hope, and he felt compelled to share his blessings with others.
John remembered a verse from the Bible that had always resonated with him:
“Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” – Luke 6:38
Inspired by this biblical wisdom, John decided to organize a winter coat drive for those in need. He gathered his neighbors and friends and, together, they collected warm coats, scarves, and gloves. Their act of kindness warmed not only the bodies of those who received the donations but also their hearts.
The pre-holiday celebration continued with a sense of unity and gratitude. Families shared their abundance with others, whether it was a hot meal, a listening ear, or a helping hand. The town square was adorned with twinkling lights, and voices rose in joyous songs of the season.
Another Bible verse came to mind as the townspeople celebrated:
“Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.” – 2 Corinthians 9:7
In the crisp winter air of the Ohio town, the people showed that the true essence of the season was not found in material possessions but in the love and generosity they shared. It was a time for coming together, being grateful for what they had, and giving to those in need.
As the winter days continued, the town of Ohio became a shining example of the spirit of giving and gratitude, reminding everyone that the pre-holiday season was about more than just decorations and gifts. It was a time to be thankful for their blessings and to give from the heart, echoing the timeless teachings of the Bible.
I once suffered from what I’ve come to call the ‘On-The-Outside-Looking-In Syndrome.’ This feeling of being an outsider, of not quite fitting in, not being good enough, took root during my first marriage. In those days, my insecurities ran deep, and I couldn’t seem find my place in the world, I was so busy trying to make everything perfect so I didn’t get beat up which never seemed to work. I was told how ugly I was, no one would ever love me, how I was nothing, worthless, I was called a whore when I couldn’t really go anywhere, when he lied to me he turned the table and called me a liar, I was told this and called many other vulgar names and he controlled so much of my life, where I worked, when to come home, what time dinner better be ready, I felt like a prisoner of war.
The struggle was undeniably real. It was during these challenging times that I developed a deep affection for the shepherds place in my nativity scene every Christmas. If I told my 1st husband how much I loved them he surely would have broken them. So I acted as if it was no big deal when in my heart it was.
When I reflect on the time of Jesus’ birth, it becomes apparent that there likely wasn’t a shepherd anywhere who didn’t grapple with this ‘Outside-Looking-In Syndrome.’ Shepherds were not just looked down upon; they were actively despised. In fact, according to Jewish law, not even an obligation existed to help a shepherd out of a pit if they fell in. It was as if society had deemed them invisible.
Shepherds were shunned from religious circles and occupied the lowest rung on the social ladder. No one extended a warm welcome to them at the temple door, and invitations to popular gatherings were simply unheard of. On top of all this, shepherds were unfairly branded as thieves, irrespective of their actual conduct.
Imagine this: there they were, isolated and ineligible, “out in the field, keeping watch over their flock by night” (Luke 2:8, ESV). And then, in an astounding turn of events, “an angel of the Lord appeared to them” (Luke 2:9, ESV).
In that transformative moment, God chose to deliver the Good News of Jesus Christ directly to these marginalized individuals. The stir this created in their lives and communities must have been nothing short of extraordinary. I often wonder about the conversations that followed.
But why did God select the shepherds? The answer lies in the heart of Jesus. No matter how ineligible or unworthy we may feel, He reaches down, beckons us to belong, and elevates us by making us His own. After all, He is The Good Shepherd.
When I place those unassuming ceramic shepherds in our manger scene, they serve as a poignant reminder that in Christ, we find acceptance before God. In Christ, we belong. In Christ, we are wanted.
After I finally had the courage and strength to get out and stay gone. I met people who valued me, loved me and knew I was worthy. And this built my self esteem up again and I became me again.
As you go about your day, remember that you are not an outsider looking in. In Christ, you have found your place, and you are cherished. May you have a blessed day, filled with the peace that comes from knowing you are wanted and loved.
Have a Blessed Day
In life, we often find ourselves in situations where we feel like we’re on the outside looking in, even when we used to be part of the “in crowd.” As we age, this sensation can become more pronounced. This blog post explores the concept of the “Outside Looking In” syndrome and offers insights into how to navigate it with grace and self-awareness.
Observe Your Experience, Don’t Make It Wrong: One of the first steps in addressing this feeling is to observe our experience without judgment. Instead of automatically assuming that others are right and we are wrong, we should practice neutral observation. By doing so, we open ourselves up to consider other possibilities and explore our options. This approach can lead to questions like, “What would make me feel comfortable? Where else do I feel at ease?”
Look Inward, Not Outward: When we catch ourselves watching others having a good time, it’s crucial to turn our attention inward. Instead of comparing ourselves to them, we can view our negative feelings as feedback rather than as reasons for self-judgment. This shift allows us to explore what truly makes us happy and to consider alternative ways to have the experiences we desire.
Consider the Possibility That You Are Creating a Self-Fulfilling Prophecy: Continually making ourselves wrong in such situations only perpetuates the cycle of negative feelings. Each encounter with the feeling of being disconnected from others taps into unresolved emotions from the past, intensifying our sense of “wrongness.” By considering alternatives and breaking this cycle, we can prevent this perspective from becoming a self-fulfilling prophecy.
Pay Attention to What Works for You and What Doesn’t: A crucial part of addressing this syndrome is to pay attention to what brings us fulfillment and what doesn’t. By using our own feedback to create more of what works for us, we can improve our overall well-being. This process is akin to mastering the art of living, leading to more satisfaction and joy in our lives.
Look Elsewhere: Sometimes, the best solution is to explore other options and environments. If we find that a particular situation doesn’t make us happy, we shouldn’t force ourselves to fit in. Instead, we should seek out experiences where we naturally belong and feel good about ourselves. It’s about choosing happiness over conformity and being committed to finding our own path.
The “Outside Looking In” syndrome can affect people of all ages. However, as we grow older, it becomes even more essential to prioritize our own happiness and fulfillment. By observing our experiences without judgment, looking inward, considering alternatives, and paying attention to what truly works for us, we can break the cycle of feeling disconnected and create a more fulfilling life that aligns with our authentic selves. Ultimately, this approach helps us honor our own truth and trust that we belong in this world just the way we are.
Joyful-Echoes 