Author: ChronicallyGratefulDeb

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/
Posted in Faith

Overcoming Fear: Embracing Faith and God’s Promises part 1 of 2

Posted on by ChronicallyGratefulDeb

In the journey of life, fear often creeps in, attempting to paralyze us and hinder our progress. It’s crucial to recognize that succumbing to fear allows negative influences to take root. As Christians, we are blessed with a powerful arsenal of promises found in the Bible—7000 promises, to be exact. Amidst the turbulence, the Scripture reassures us with a profound message of peace and quietude.

The adversary, Satan, cunningly seeks to undermine our faith by fostering fear. He whispers doubts, attempting to convince us that he is in control and can fulfill our desires. However, as believers, we stand firm in the truth that there is a God, and there is Jesus—the ultimate source of strength and salvation.

Confronting fear is not about never feeling it; rather, it’s about making a conscious choice when fear arises. Uttering the words “I will not fear” and acknowledging the divine presence within us empowers us to declare that the devil has no hold over us. As children of the almighty God, fear loses its grip, allowing us to navigate life with courage and confidence.

Recognizing the various types of fear that hinder us is essential. Satan often exploits fear to keep us from realizing our full potential and purpose in life. But we are reminded that in moments of fear, we can choose faith over flight.

The Book of Proverbs emphasizes prudence—wise and godly management. God has entrusted us with resources that, when managed well, lead to growth. Incorporating God into every aspect of our lives ensures that we navigate challenges with divine wisdom.

Willpower alone cannot shield us from the schemes of the devil. It’s about recognizing our unique gifts and using them for good. Like a singer needing the ability to carry a tune, we must leverage the gifts God has bestowed upon us to fulfill our purpose.

A powerful reminder comes from 1 Corinthians 1:27, highlighting the divine wisdom that surpasses worldly standards. Embracing faith and aligning our actions with God’s guidance empowers us to overcome fear, navigate life’s challenges, and fulfill the purpose for which we were created.

The path to victory over fear involves a continuous choice to trust in God’s promises, manage our resources wisely, and use our unique gifts for good. By doing what is right, even when it feels wrong, we embody the strength and courage that comes from our faith.

tomorrow will be part 2

Read

1 Corinthians 1 New International Version

1 Paul, called to be an apostle of Christ Jesus by the will of God, and our brother Sosthenes,

2 To the church of God in Corinth, to those sanctified in Christ Jesus and called to be his holy people, together with all those everywhere who call on the name of our Lord Jesus Christ—their Lord and ours:

3 Grace and peace to you from God our Father and the Lord Jesus Christ.

Thanksgiving

4 I always thank my God for you because of his grace given you in Christ Jesus. 5 For in him you have been enriched in every way—with all kinds of speech and with all knowledge— 6 God thus confirming our testimony about Christ among you. 7 Therefore you do not lack any spiritual giftas you eagerly wait for our Lord Jesus Christ to be revealed. 8 He will also keep you firm to the end, so that you will be blameless on the day of our Lord Jesus Christ. 9 God is faithful, who has called you into fellowship with his Son, Jesus Christ our Lord.

A Church Divided Over Leaders

10 I appeal to you, brothers and sisters,[a] in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought. 11 My brothers and sisters, some from Chloe’s household have informed me that there are quarrels among you. 12 What I mean is this: One of you says, “I follow Paul”; another, “I follow Apollos”; another, “I follow Cephas[b]”; still another, “I follow Christ.”

13 Is Christ divided? Was Paul crucified for you? Were you baptized in the name of Paul? 14 I thank God that I did not baptize any of you except Crispus and Gaius, 15 so no one can say that you were baptized in my name. 16 (Yes, I also baptized the household of Stephanas; beyond that, I don’t remember if I baptized anyone else.) 17 For Christ did not send me to baptize, but to preach the gospel—not with wisdom and eloquence, lest the cross of Christ be emptied of its power.

Christ Crucified Is God’s Power and Wisdom

18 For the message of the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God. 19 For it is written:

“I will destroy the wisdom of the wise;
the intelligence of the intelligent I will frustrate.”[c]

20 Where is the wise person? Where is the teacher of the law? Where is the philosopher of this age? Has not God made foolish the wisdom of the world? 21 For since in the wisdom of God the world through its wisdom did not know him, God was pleased through the foolishness of what was preached to save those who believe. 22 Jews demand signs and Greeks look for wisdom, 23 but we preach Christ crucified: a stumbling block to Jews and foolishness to Gentiles, 24 but to those whom God has called, both Jews and Greeks, Christ the power of God and the wisdom of God.25 For the foolishness of God is wiser than human wisdom, and the weakness of God is stronger than human strength.

26 Brothers and sisters, think of what you were when you were called. Not many of you were wiseby human standards; not many were influential; not many were of noble birth. 27 But God chosethe foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong. 28 God chose the lowly things of this world and the despised things—and the things that are not—to nullify the things that are, 29 so that no one may boast before him. 30 It is because of him that you are in Christ Jesus, who has become for us wisdom from God—that is, our righteousness, holiness and redemption.31 Therefore, as it is written: “Let the one who boasts boast in the Lord.”[d]

Footnotes

  1. 1 Corinthians 1:10 The Greek word for brothers and sisters (adelphoi) refers here to believers, both men and women, as part of God’s family; also in verses 11 and 26; and in 2:1; 3:1; 4:6; 6:8; 7:24, 29; 10:1; 11:33; 12:1; 14:6, 20, 26, 39; 15:1, 6, 50, 58; 16:15, 20.
Posted in Happy Thanksgiving

A Grateful Heart: Thanksgiving Reflections and Prayer”

Posted on by ChronicallyGratefulDeb

As we gather around tables adorned with the warmth of gratitude, let us pause to reflect on the true meaning of Thanksgiving. Whether you find yourself surrounded by loved ones or standing solitary in the quiet embrace of solitude, remember this: you are cherished.

In the tapestry of Thanksgiving, each thread is woven with the essence of love. For those who may feel the sting of loneliness, the burden of illness, or the weight of grief, let our collective hearts extend beyond the confines of our gatherings. In the quiet spaces, may you find solace in the knowledge that love transcends physical presence.

Let us offer a Thanksgiving prayer for those grappling with solitude, illness, or grief:

“Dear Creator, on this day of thanks, we lift our hearts to those who walk a path of loneliness, sickness, or grief. Wrap them in the comforting embrace of your love, reminding them that they are not alone. Grant them strength to endure and courage to face each day with hope. May the spirit of Thanksgiving bring solace to their hearts and healing to their souls. Amen.”

As we savor the blessings of this day, let us also remember that giving back is not confined to a single holiday. In every moment, the opportunity to extend kindness presents itself. Whether through a smile, a helping hand, or a thoughtful gesture, let us cultivate a spirit of generosity that transcends the boundaries of time and seasons.

This Thanksgiving, let the echoes of gratitude linger in our hearts, prompting us to give back not only on this holiday but every day. For in the tapestry of life, every thread of kindness we weave contributes to a richer, more compassionate world.

May your Thanksgiving be filled with love, warmth, and the enduring spirit of gratitude.

Posted in Abuse, awareness

Shining Light on Shadows: Breaking the Silence on Holiday Abuse

Posted on by ChronicallyGratefulDeb

Amid the festive facade, it’s vital to recognize the hidden struggles within closed doors—physical and mental abuse affecting women, children, men, and seniors. In times of heightened stress, such as job loss or financial strain, abuse can escalate, exacerbated by factors like alcohol, drugs, and gambling during football season.

Five Lines for Support:

  1. You are not alone. If you or someone you know is facing abuse, verbal, mental, physical, financial reach out to a trusted friend or family member.
  2. Seek help from local domestic violence hotlines or shelters, providing a safe haven for those escaping abuse.
  3. National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  4. Be a lifeline for someone in need; share these resources, because silence can perpetuate the cycle of abuse.
  5. Remember, your safety matters. If in immediate danger, call emergency services.

During this season of togetherness, let’s extend our care beyond celebrations, ensuring that everyone has the support they need to break free from the shadows of abuse.

Posted in gratitude

Digging Deeper: Trusting God’s Plan and Embracing Your Destiny

Posted on by ChronicallyGratefulDeb

In the journey of life, uncertainties and challenges may cast shadows, but as Christians, we are called to dig deeper and trust in God’s unwavering plan for our lives.

Letting Go of Worry:
It’s easy to be consumed by worry, especially when faced with uncertainty. However, as believers, we are encouraged to release our concerns and anxieties to God, knowing that He holds the ultimate control over our destinies.

Embracing a Proactive Approach:
Rather than dwelling on the unfairness of circumstances, we are called to take a proactive stance. By actively participating in the unfolding of our destinies, we align ourselves with God’s guidance, making conscious efforts to turn things around for the better.

Trusting God’s Timing:
In times of uncertainty, it’s essential to remember that God’s timing is perfect. Trust that your destiny is intricately woven into His divine plan, and by diligently doing your part, you contribute to the beautiful tapestry of your life that God is orchestrating.

Persisting Despite Challenges:
Challenges may seem insurmountable, but remember, your assignment is calling, and your destiny is waiting. The effort you put forth is not in vain, for God is with you every step of the way. Despite setbacks, have faith that He won’t allow you to fail, especially after bringing you this far.

Staying Positive in Faith:
In moments of difficulty, resist the temptation to become sour or resentful. Instead, focus on the positive aspects of your journey. Acknowledge the lessons learned, the growth experienced, and the strength gained through your faith in God.

Conclusion:
As Christians, digging deeper involves surrendering worries, taking a proactive approach, and trusting in God’s unfailing plan. Your destiny is a testament to His faithfulness, and your efforts, rooted in faith, contribute to the unfolding of His divine purpose for your life. So, dig deeper, embrace your assignment, and trust that God’s plan for you will prevail.

Posted in Uncategorized

A Season of Compassion: Nurturing Hope Amidst the Holidays

Posted on by ChronicallyGratefulDeb

In the midst of the festive season encompassing Thanksgiving, Black Friday, Hanukkah, Christmas, and New Year’s, it is crucial to redirect our focus towards those battling addiction, grief, and loneliness. As we celebrate, let us extend our love and care to the hungry, homeless, poor, and the working poor.

Bible Verses:

  1. “Bear one another’s burdens, and so fulfill the law of Christ.” – Galatians 6:2
  2. “The Lord is near to the brokenhearted and saves the crushed in spirit.” – Psalm 34:18
  3. “Let each of you look not only to his own interests but also to the interests of others.” – Philippians 2:4

Positive Quote for the Day:
“Kindness is the language which the deaf can hear and the blind can see.” – Mark Twain

Hotlines for Support:

  • Addiction Hotline (United States): 1-800-662-HELP (4357)
  • National Suicide Prevention Lifeline (United States): 1-800-273-TALK (8255)
  • Crossroads Hospice & Palliative Careprovides services to those facing serious or terminal illness. Please call us at 1-888-564-3405 for more information.

As we revel in the joy of the holidays, let’s make an effort to create a compassionate and inclusive atmosphere for everyone, ensuring that no one feels alone or forgotten.

If you found this helpful please share it.

Posted in Faith

Overcoming the Devil’s Schemes: Finding Strength in God’s Promises

Posted on by ChronicallyGratefulDeb

In a world filled with challenges, the Bible provides guidance that calls us to persevere and overcome obstacles. The scripture emphasizes the importance of faith, and how negative thoughts can be the devil’s way of undermining God’s promises.

Recognizing the Devil’s Tactics:
The Bible warns us about the schemes of the devil, who often contradicts the promises God has made. One of the ways the devil operates is by planting negative thoughts, convincing us that we cannot achieve what God has set forth for us.

Decoding the Deception:
Much like the devil’s trick to deceive Adam and Eve with words in the garden, today’s challenges often come in the form of negative thoughts. Whether it’s doubts about our health, worthiness, or capabilities, the devil seeks to distort the truth and lead us astray.

Guarding Your Mind:
Anxiety, depression, and feelings of unworthiness can stem from the devil’s attempts to manipulate our thoughts. It’s crucial not to fall for the devil’s scam, recognizing that these negative narratives are contrary to God’s plan for our lives.

Resisting Doubt and Changing the Narrative:
The devil often whispers doubts into our minds, making us feel unworthy or incapable. It’s essential to resist these thoughts and turn to the promises found in God’s word. Refusing to let the devil change our thoughts empowers us to align with a positive, faith-filled narrative.

Staying rooted in the teachings of the Bible helps us navigate the challenges of negative thinking. By recognizing the devil’s schemes, decoding his deceptive messages, and guarding our minds with the truth of God’s promises, we can overcome doubts and live according to our divine purpose.

Posted in Love is NOT Abuse, Uncategorized

Shining Light on Shadows: Breaking the Silence on Holiday Abuse

Posted on by ChronicallyGratefulDeb

Amid the festive facade, it’s vital to recognize the hidden struggles within closed doors—physical and mental abuse affecting women, children, men, and seniors. In times of heightened stress, such as job loss or financial strain, abuse can escalate, exacerbated by factors like alcohol, drugs, and gambling during football season.

Five Lines for Support:

  1. You are not alone. If you or someone you know is facing abuse, reach out to a trusted friend or family member.
  2. Seek help from local domestic violence hotlines or shelters, providing a safe haven for those escaping abuse.
  3. National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  4. Be a lifeline for someone in need; share these resources, because silence can perpetuate the cycle of abuse.
  5. Remember, your safety matters. If in immediate danger, call emergency services.

During this season of togetherness, let’s extend our care beyond celebrations, ensuring that everyone has the support they need to break free from the shadows of abuse.

Abuse Hotlines

Days and weeks of close confinement can increase instances of elder abuse, domestic violence, and child abuse. There are people who can help.

Elder Abuse is handled by each state’s Adult Protective Services division. TheNational Adult Protective Services Association provides links to local numbersfor each state.

Domestic Abuse support can be found from the National Domestic Violence Hotline at 1-800-799-7233. They provide free, confidential support 24 hours a day, 7 days a week to anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.

Child Abuse support can be found at TheChildhelp National Child Abuse Hotlineat 1-800-4-A-CHILD or 1-800-422-4453. They can provide crisis intervention, information, and referrals to emergency, social support, and support resources. Their professional crisis counselors are able to provide assistance through interpreters in over 170 languages.

We all need a little support sometimes. There are people who can help.

If you found this information helpful, please share it

My Story

Breaking Free: Escaping Holiday Abuse – A Personal Journey and Practical Tips

The holidays are supposed to be a time of joy, but for many, they can become a dark and distressing period. I know this all too well from my own experience. In my first marriage, entering any holiday season meant a tenfold increase in abuse. The reasons behind this escalation remain unclear – perhaps it was the added stress of holiday expenses, although no excuse can justify such behavior.

After enduring over a decade of abuse, I broke free from that toxic marriage. Inspired by my own journey, I decided to help those facing domestic violence. What I discovered was a disturbing pattern: holiday seasons, periods of unemployment, and even football seasons became triggers for increased abuse among victims.

Abuse comes in various forms – spousal abuse, elder abuse, child abuse, financial abuse, emotional abuse, and psychological torment. It’s important to recognize that accepting such treatment is never the solution, as the situation only tends to worsen over time. The belief that your abuser will change is often a futile hope.

For those trapped in abusive situations, planning an escape is crucial. Starting with discreetly saving money, creating a comprehensive action plan becomes a lifeline. Preparation is key for the moment when escape becomes a necessity.

Keep copies of your birth certificate and all your children as well as copies of social security cards.

Keep a duffel bag or something to hide a couple changes of clothes in case you need to flee quick.

If you can stay at a family member’s do it. If not call your local DV shelter and NEVER reveal the location of the shelter to anyone’ Doing so puts not just you but future residents at risk.

If you get a restraining order please do not dismiss it. It’s for your protection.

If you are broke seek legal aid or welfare

If you work keep your emergency duffel there if you can.

To anyone facing holiday abuse, know that you’re not alone. By sharing my story and offering practical tips, my hope is that others can find the strength and resources to break free from the cycle of abuse. Remember, the path to liberation begins with acknowledging the need to escape and taking steps to be prepared for that crucial moment.

Posted in Uncategorized

The True Spirit of Black Friday: A Season of Thoughtful Giving”

Posted on by ChronicallyGratefulDeb

As Black Friday looms on the horizon, it’s crucial to reflect on the authentic essence of this holiday. Beyond the frenzy of shopping and the allure of discounts, it’s a time to appreciate the profound meaning of giving.

Let’s shift our focus from the quantity or cost of gifts to the thought behind them. Each gift represents a gesture of care and consideration—someone took the time to select an item they believed would bring joy to your life.

In the midst of the hustle, let’s not forget the significance of gratitude. Take a moment to express appreciation for the thoughtful gestures that surround you. It’s in these small acts of kindness that the true spirit of the season emerges.

Moreover, as we indulge in the joy of receiving, let’s also be mindful of those who may be less fortunate. Black Friday provides an opportunity not only to share thoughtful gifts but also to extend a helping hand to those in need. Whether it’s a simple act of kindness or a charitable donation, let’s make a collective effort to make a positive impact in our communities.

As we navigate the upcoming week, may it be filled with blessings derived from genuine connections, gratitude, and a commitment to helping others. Embrace the true spirit of Black Friday, and let the season of thoughtful giving resonate beyond material exchanges.

Posted in Embrase Grace, Holiday Dysfunction

Navigating the Yuletide Circus: A Christ-Centered Comedy for Keeping Your Cool

Posted on by ChronicallyGratefulDeb

‘Tis the season of joyous feasting and family drama, where turkey and tension share the spotlight. Amid the chaos, embrace the GRACE guide:

G: Be Gleefully Generous (Proverbs 11:25), hosting with the most(est) or guesting like a ninja of kindness.

R: Practice Respectful Revelry (Colossians 4:6), subtly sharing your holiday co-pilot and respecting diverse celebrations.

A: Embrace Awkwardness Awareness (Romans 12:16), extending kindness to all, even the perennially frowning cousin.

C: Unleash Creativity in Crisis Control, breaking free from holiday monotony with thankfulness chains and sweet surprises.

E: Be Everlastingly Cool, radiating Christ’s light, forgiving annoyances, and being the holiday zen master.

So, be thankful this thanksgiving , deck the halls with laughter and face the jingle-filled jungle armed with GRACE—your whimsical guide to thriving in festive chaos. Grace is your secret weapon against family insults and fake smiles.

Posted in Blessed, Blogging

Finding Thankfulness in Trials

Posted on by ChronicallyGratefulDeb


Exploring Psalms 119:65-72
While Thanksgiving often revolves around expressing gratitude for God’s blessings, have you ever considered thanking Him for challenges that may not immediately appear as blessings? A truly thankful heart is most precious to God when, from a human perspective, our circumstances don’t seem conducive to gratitude. By embracing four foundational decisions, we can begin to recognize the value in our adversities and respond with appreciation.

  1. Embrace faith and trust in the Lord: Understanding life from a scriptural perspective enables us to comprehend His purposes in our trials and trust His wisdom in allowing them.
  2. Acknowledge the situation as from God’s hand: Whether directly sent or permissively allowed, recognizing that every difficulty comes from His loving hand allows us to genuinely express gratitude.
  3. Submit to God in the circumstance: Even if we dislike the situation, acknowledging that God “is good and does good” (v. 68) empowers us to confidently place our lives under His authority.
  4. Draw strength from Him to endure: Enduring hardships with gratitude is beyond human capability. By relying on the Lord, believers can navigate adversity with an appreciative heart.

Now, reconsider the circumstance you wish to change and, with a renewed mindset, offer this prayer to God: “Lord, I accept this situation as coming from You. In faith and trust, I place myself under Your loving authority and draw from You the strength I need to endure with gratitude.”