Author: ChronicallyGratefulDeb

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/
Posted in Faith

Breaking Negative Cycles

Posted on by ChronicallyGratefulDeb

Negative cycles often stem from the attitudes and struggles passed down through generations. We inherit parents’ arguments, the spirit of strife that lingers in our homes, and the anger that seems to echo through time. This cycle can continue indefinitely, but it only takes one person to stand up and break it. how much easier life could be for your family if you chose a different path.

Take a moment to reflect on what you have inherited. Acknowledge the weaknesses that have affected your lineage. Be prepared to confront them. If addiction, anger, or strife are part of your family’s narrative, recognize that they do not have to define your future. Anger ran in my family until it reached me, and I made a conscious choice: I will not continue this negative pattern.

We have the power to change our lives. Remember, God loves you and wants the best for you, but you also have to put in the effort. Start with just ten minutes of reading your Bible daily, and over time, work your way up to thirty minutes. This small commitment can create significant change in your mindset.

It is time to stop the cycle that plagues your family. One man or woman can break the cycle.

You must stand firm and declare that anger, addiction, depression, low self-esteem, and a poverty mindset cannot live in your life any longer. Be like Phinehas in the Bible; he took a stand and broke the negative cycle that threatened his people.

When you break these cycles, you make room for positive changes. You open yourself up to a new mindset that allows for growth and opportunity. Doors will open, and when they do, no one can shut them.

You should strive for the success of those around you because of your influence, not in spite of it. Choose to be the catalyst for change, the beacon of hope in your family. Acknowledge the past, but do not let it dictate your future. Embrace the power within you to break free from the chains of negativity and pave the way for a brighter tomorrow.

You can change the direction of you path

Prayer for Breaking Negative Cycles

Heavenly Father,

We come before You with humble hearts, seeking Your guidance and strength. Just as Phinehas stood firm in his faith and took action to the cycle of sin his people, we ask that You inspire us to rise up against the negativity struggles that have been passed down through generations.

Lord, help us recognize the patterns of anger, addiction, despair, and low self-worth that linger in our lives and families. Empower us to confront these challenges head-on, so we may create a new legacy rooted in positivity and hope. Fill us with Your love and wisdom, enabling us to choose paths that lead to healing and growth.

Grant us the courage to break free from the chains of past mistakes and inherited weaknesses. Let us be instruments of change in our homes and communities, shining Your light in dark places. May we cultivate an attitude of gratitude, compassion, and resilience, allowing Your grace to transform our hearts and minds.

Father, as we embark on this journey of renewal, remind us that with You, all things are possible. Instill in us the determination to read Your Word daily and to seek Your presence, for it is in You that we find strength and purpose.

We ask for Your blessings upon us, that we may continue to rise up and stand firm like Phinehas, breaking negative cycles and embracing the positive changes You have in store for us.

In Jesus’ name, we pray,Amen.

Posted in Faith, joyful-echoes, Uncategorized

Finding Strength in Seasons of Struggle: Reflections on Philippians 4:13

Posted on by ChronicallyGratefulDeb

We all encounter moments in our lives when everything seems overwhelming. Whether it’s the weight of stress, the grip of depression, or the feeling of being lost in a world that seems to be moving too fast in the wrong direction , these seasons can leave us feeling frustrated isolated and even powerless. Yet, during these trying times, there is a verse that many turn to for comfort and encouragement: “I can do all things through Christ who strengthens me” (Philippians 4:13).

This powerful from the Apostle Paul serves as a reminder that while we face challenges, we are not alone in our struggles. The phrase “I can do all things” is not just an affirmation of our capabilities; it’s a declaration of faith. It acknowledges that our strength does not solely come from ourselves but from our relationship with Christ.

Getting Though Life’s Difficult Seasons

When faced with hardship, it’s easy to feel overwhelmed and to question our ability to cope. We might find ourselves doubting our strength, fearing we won’t make it through. At times like these, it helps to remember that it’s okay to acknowledge our struggles. Being honest about how we feel allows us to confront what we’re experiencing rather than pretending everything is fine.

Life comes in seasons, and sometimes we find ourselves in a winter of despair, where hope seems distant. But just as winter eventually gives way to spring, our hardships, too, will pass. The key is to hold onto our faith during these times. Trusting that God has a purpose for our struggles can help us to see them in a new light.

The Power of Faith

Faith is not merely passive acceptance; it’s active trust. It pushes us to seek strength beyond ourselves. In moments of doubt, we can turn to prayer and scripture, finding solace in the promises God has made to us. Sometimes, it’s simply about taking one step at a time, leaning into that divine strength rather than relying solely on our own.

Many people have shared stories of overcoming incredible odds through their faith. These testimonies remind us that we can emerge stronger on the other side of our trials. For instance, consider the story of a single mother balancing multiple jobs while caring for her children. Despite her exhaustion, she finds her strength in prayer, often stating, “I can do all things through Christ.” Her faith provides resilience and hope, enabling her to navigate each day with determination.

Community and Support

Furthermore, we are called to support one another during hard seasons. Sometimes, the strength we seek arrives through the encouragement and love of those around us. Whether it’s a friend who listens without judgment, a family member who offers help, or a community that prays together, these connections remind us that we are never truly alone.

Sharing our stories can also be a powerful way to connect with others facing similar struggles. It opens the door for compassion and understanding, creating a ripple effect of hope and encouragement.

So, when you find yourself in a challenging season, remember Philippians 4:13. Let it resonate in your heart as a beacon of hope. Embrace the struggle, knowing that it is a part of your journey. As you navigate through tough times, lean on your faith and those around you, and trust that you will emerge more resilient than before.

These moments of difficulty do not define you; they refine you. Hold tight to the promise that with Christ, you can do all things, and remember that every season comes to pass. You have the strength within you to overcome and thrive.

Posted in Blessed, Faith, Uncategorized

Receiving the Rest that Jesus Promised

Posted on by ChronicallyGratefulDeb

Matthew 11:28-30New International Version

28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

In a world where anxiety, weariness and burdens never seem to cease, we are often reminded that there is No Rest for the Wicked.

However, amidst the chaos of daily life, Jesus extends a promise of rest to each and every one of us. But how do we receive this rest, this peace that surpasses all understanding?

Sometimes, it is in our moments of deepest fatigue, anxiety, and burdens that we truly comprehend the depth of our need for rest. We try to seek comfort in worldly things– food, shopping, companionship, yet, these offer ephemeral respite compared to the everlasting nourishment found in Christ.

In a society driven by a relentless quest for more, where distractions cloud our vision and priorities, we often find ourselves lost in the pursuit of worldly desires rather than seeking solace in God’s love. But in Christ, there is a timeless sanctuary of rest available to us at all times, not just on the Sabbath or within church walls.

Have you been grappling with exhaustion, striving tirelessly to achieve, to overcome, or simply to survive? The truth is, our endeavors alone may not always yield the outcomes we desire. Surrendering to Christ, following His path, is the key to receiving the spiritual rest our weary souls crave.

As we learn to abide in Christ, to remain steadfast in His presence through obedience, wisdom, and prayer each day, we pave the way for true rest to flourish within our hearts. And though the need for rest may not always be apparent, it remains an essential component of our spiritual well-being.

Today, I urge you to take the first step towards finding rest for your soul. Here are two practical ways to begin this journey:

1️⃣ Pray While Resting: Use moments of rest as opportunities to deepen your connection with God through prayer. Allow His presence to envelop you, guiding you through life’s trials and tribulations.

2️⃣ Set Restful Boundaries: In a world that glorifies busyness, prioritize spending time with God over incessant work. Embrace God’s peace by setting boundaries that protect your well-being and nurture your spirit.

Stay tuned for more insights tomorrow as we delve deeper into ways to attain the rest promised by Jesus. May you have a blessed day filled with God’s peace and grace. 🙏 #RestInChrist #FindPeaceInHim #SoulRestoration

Posted in Uncategorized

Embracing Wedding Blessings: Nurturing Love, Forgiveness, Faith

Posted on by ChronicallyGratefulDeb

The joy of a wedding is more than just the intricate planning and meticulous details; it is a celebration of love, unity, and the promise of forever. As two souls join together in matrimony, surrounded by the warmth and blessings of family and friends, they embark on a journey filled with hope, joy, and endless possibilities.

In the midst of the jubilant festivities, it is important to reflect on the profound lessons that can guide a couple through the trials and triumphs life. Forgiveness, a gift that we bestow upon one another in times of imperfection, is a cornerstone of any lasting relationship. By embracing forgiveness with grace and compassion, we pave the way for healing and growth, nurturing the roots of love and understanding.

A successful marriage is not a mere transaction of give and take but a symphony of selfless devotion and unwavering support. By putting your partner’s needs above your own, you demonstrate the depth of your love and commitment, creating a bond that withstands the test of time. Like a flourishing garden tended with care, may your marriage bloom with trust, kindness, and admiration, bathing your lives in the beauty of shared moments and cherished memories.

Jealousy and possessiveness have the power to poison even the purest of loves, breeding doubt and insecurity where trust should flourish. True love is built on a foundation of mutual respect, open, and unwavering trust If doubts and suspicions cloud your connection, it’s crucial to address them honestly and openly with your partner. Instead of allowing jealousy to corrode your relationship, choose to nurture trust and understanding, paving the way for a deeper and more fulfilling bond. As the Bible teaches, there is no room for jealousy in any marriage; let faith, love, and devotion be your guiding light on the path to a harmonious and enduring union.

As you traverse the sacred path of marriage, may the light of faith illuminate your way, guiding you with wisdom and grace. Making God the cornerstone of your union, seeking solace and strength in His presence, fortifies the very foundation of your love. Together, may you find solace and comfort in the embrace of faith, anchoring your relationship in the values of love, compassion, and spiritual unity.

So if you are getting married today or in the near future….

Congratulations on your momentous occasion! May the blessings of love, forgiveness, and faith walk hand in hand with you, enriching your lives with the radiance of enduring love, unwavering faith, and boundless joy.

Here’s to a lifetime of shared dreams, mutual respect, and unyielding companionship. Cheers to love, forgiveness, and faith – the timeless pillars of a blissful and everlasting marriage.

1 Corinthians 13:4-8New International Version

4 Love is patient, love is kind. It does not envy, it is not jealousy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.

Tips from couples married over 25 years

Marriage is never 50/50. Often it’s 90/10 and that goes both ways. Each has to be a giver and a taker. It doesn’t have to be “even Steven” and it barely ever is! Trust is so very important. Share responsibilities!

Never go to bed angry at one another! It almost always guarantees a good night’s sleep. Don’t forget to say ‘I love you’ and learn to say I’m sorry.'” They are the most important words in your marriage. Always be kind. Your words and your actions reflect your love. It’s a good example for others to emulate.”

Frank and Marion married 55 years

Someone once told me that you should treat your spouse at least as well as you treat your best friend. Don’t keep secrets, and actively look for things to enjoy together. At the same time, give each other space, and support their interests or activities. Do things with your partner that you may not want to do—compromise. Be thoughtful and considerate. It doesn’t sound romantic, but cooking a favorite meal for or bringing coffee to the other gives a good feeling, and those small things matter.”

Robert and Eva Married 44 years

To be the best spouse you can be, work on your marriage every day, work on keeping your memory short and your sense of humor strong. It is important to refrain from bitterness, and to appreciate the gift of two—without the other, neither’s dreams come true.”

Gerald and Annemarie Married 52 years 

There is no room for narcissist attitudes , abuse, name calling in a marriage, no room for jealousy and no room for selfishness and greed.

John and Sandra Married 38 years 

Posted in Uncategorized

See with Eyes of Faith in the Midst of Crisis

Posted on by ChronicallyGratefulDeb

In life, often find ourselves facing unexpected challenges and difficulties that can leave us feeling overwhelmed and lost. Whether it’s standing water in the basement, leaky pipes, family disappointments, grief, or job loss, these moments can shake us to our core. But how can a believer learn to see with eyes of faith in the midst of such crises?

The process of learning to see with eyes of faith is not a quick or easy one. In a world where information is readily available at our fingertips, we can mistakenly believe that growth and understanding can be fast-tracked. However, true growth and transformation take time, preparation, and application.

Even the disciples, who walked alongside Jesus and witnessed His mighty works, struggled with maintaining faith in the face of challenges. When faced with the daunting task of feeding thousands with limited resources, they were quick to turn to their own understanding and resources instead of fully trusting in God’s provision.

Developing eyes of faith requires a lifestyle of seeking God’s revelation in Scripture and cultivating an awareness of His ongoing presence within us. It involves stillness, quietness, and a willingness to trust in God’s sovereignty over our circumstances.

“Be still, be quiet, and know I, Jehovah, am God.”

In times of crisis, when we feel like we have reached our limits, ready to throw in the towel, we can find hope in the abiding presence of Christ. True peace, As we abide in Him, we can rest assured that He will provide for our needs and calm our anxiety and fears.

So, the next time you find yourself in the midst of a crisis, remember that it is an opportunity to draw near to Jesus and find rest in Him. Let go of the need to rely solely on your own resources and instead trust in the unchanging promise of God to bring peace and provision in the midst of uncertainty.

Posted in Blessed

Counting Our Blessings Beyond Measure

Posted on by ChronicallyGratefulDeb

In a world filled with challenges and uncertainties, it’s easy to get caught up in the struggles of daily life and lose sight of the blessings that surround us. Like family, how truly blessed we are to be in Florida and spend time with our adult granddaughter. Or how about the swaying of a palm tree, a gopher tortoise walking on the Sandy road, a sunset.

But what if we shifted our perspective and started counting our blessings not just once not twice, but a thousand times over? What if we believed that God’s grace extends far beyond our wildest imaginations?

We human beings, we are often limited by our own understanding and perception of the world. We tend to focus on what we lack, rather than what we do have, leading us to feelings of discontent and or inadequacy.

However, when we open our hearts and minds to the infinite possibilities of divine intervention, we begin to see blessings in every moment, big and small.

Perhaps it’s the smile of a stranger on a gloomy day, a kind word from a loved one when we need it most, or a serendipitous encounter that leads us down a new path. These are not mere coincidences but manifestations of God’s abundant love and grace, showered upon us in ways we may not always recognize.

When we embrace the concept of counting our blessings a thousand times over, we acknowledge the sheer magnitude of God’s blessings in our lives. It’s about cultivating an attitude of gratitude that transcends our immediate circumstances and connects us to a higher power that sees beyond our limitations.

So let’s challenge ourselves to see the world through the lens of abundance, to count our blessings not just once or twice, but a thousand times over. Let’s trust in the belief that God’s plans for us are grander than we can begin to comprehend, and that His blessings are infinite. In doing so, we open our hearts to receive the boundless love and grace that surrounds us each day.

May we never forget the countless blessings that grace our lives, and may we always have faith in the unfathomable depths of God’s love for us.

Dear Lord, thank you for the blessings we have and those yet to come. May we always be grateful for Your abundant love and grace. Amen.

Keep counting your blessings, for they are truly beyond measure. 🙏 #Gratitude #Blessed

Posted in Faith, Political Views

God Reigns Supreme: The Power of Prayer in Times of Political

Posted on by ChronicallyGratefulDeb

In a world marked political uncertainty and division, it is essential for us to remember that, regardless of who occupies the highest office or resides in the White House, God reigns supreme as the ultimate King. The shifting tides of politics may bring about change, but God’s sovereignty remains constant, unwavering, and unchanging.

As Christians, we are called to respond to these times with prayer, love, and unity, rather than succumbing to hatred,, and discord. Instead of allowing political differences to drive us apart, we should come together in prayer, seeking God’s guidance, wisdom, and peace to navigate through these turbulent times.

It is through the power of prayer that we can find solace, strength, and clarity amidst the chaos of the world. By focusing on our faith and trust in God’s providence, we can rise above the noise of politics and cultivate a spirit of love, compassion, and understanding towards one another.

No matter who sits in the Oval Office, let us remember that it is God who holds the ultimate authority and control over all things. In times of political change, let us turn to Him in prayer, seeking His will and grace to guide us in promoting unity, kindness, and harmony in our communities and beyond. As we embrace more prayer and less hate, we can truly reflect the love and light of God in a world that so desperately needs it.

One thing I do think about is it’s not if the current seared President is competent enough to win again ! It’s to me in my opinion is he fit to be running the country now? And the decisions he has made were they the right ones for our country?.

I do hope over time the people insist on those running for office be under the age of 68 or not eligible to run.

No matter who is in office they have their own agenda, some will benefit some won’t , vote who you think will help you and yours the most.

May you all have a blessed day

Posted in America, 4th of July,

4th of July

Posted on by ChronicallyGratefulDeb

Happy Fourth of July 2024

Happy Fourth of July everyone! 🎆 Let’s our nation’s independence with joy gratitude. As we gather with loved ones for barbecues and fireworks, let’s also take a moment to reflect on the blessings of living in the greatest country in the world..

May this day be filled with love, laughter, and shared moments. May it remind us of the strength and unity that make us proud Americans.

Stay safe, have fun, and cherish the freedom we hold dear.

Prayer

On this Fourth of July, we bow our heads in thanks,
For the land of the free, because of the brave.
Bless our nation with peace, unity, and strength.

May God bless America, the greatest in the world. 🇺🇸🙏Feel free to share this post with your friends and family to spread the festive spirit!

Posted in Bible, Blessed, Faith, Hope

Hope

Posted on by ChronicallyGratefulDeb

Hey everyone, it’s debbie here. Today, I want to talk about the power hope and faith in challenging times.

We often hear people saying “I hope everything works out” or ” Lets hope things get better,” but what does HOPE really mean? Hope is the expectation that something good is going to happen.

When faced with bad news, it’s easy to let fear and anxiety take over, making us feel overwhelmed and hopeless. But I’ve learned that we shouldn’t let the devil’s lies control us. Instead, we should be strong and believe that God is in control. He wants us to expect great things and have faith that everything will work out.

I remember I went to the eye doctor recently because my vision was blurry. I could have let fear set in when they referred me to a specialist for further glaucoma tests, but I chose to trust in God’s plan. Similarly, in 2018 when I was diagnosed with a nasopharyngeal tumor, I could have been consumed by fear, worries if it was cancer but with faith and the support of great medical professionals, like Dr Terrence Zipfel I underwent surgery at Salem Community Hospital in Salem Ohio and the tumor turned out to be benign.

I hold onto Jeremiah 29:11, which reminds me that God has plans for my welfare, not for evil, but for good and great things. By staying hopeful, reading the Bible, and strengthening my faith, I’ve learned to overcome fear and let go of worry.

So remember, even when things don’t go as planned, having faith and hope can lead us through difficult times. Ask God to show you his plan, it may be different than what you have in mind, and trust in God’s plan, pray, read your Bible, and watch your faith grow stronger. The devil has no place in our lives when we focus on God’s promises. Let’s choose hope over fear and walk confidently in faith.

Gave a blessed day.

Posted in Faith

The Limitless Power of God Trusting God in All Areas of Our Life and Believing!!

Posted on by ChronicallyGratefulDeb

In the midst of life’s trials and tribulations it is easy for us to feel overwhelmed by our own emotions and limitations. By that I mean that cannot even think We often find ourselves praying within the confines of what we believe is possible, constrained by our understanding of what can be achieved.

As humans, our thinking is inherently limited, constrained by our experiences, perceptions, and understanding. However, we serve a limitless God whose plans surpass our wildest imaginations. It can be challenging for us to comprehend the vastness of God’s love, grace, and abundance, as His ways are higher than our ways Despite our limitations, we can find solace in the fact that God’s vision for our lives is far greater and more magnificent than anything we could conceive. By placing our trust in Him and surrender to His will, we open ourselves up to receive the extraordinary blessings and opportunities that He has in store us.

So what if we dared to look beyond these confines and trust in a higher power that knows no bounds?

God’s power is limitless, transcending all human comprehension and exceeding all expectations.

When we place our faith in Him, we lift ourselves up to the unfathomable possibilities that lie beyond our own imagination.

We must remember that God has the ability to alleviate our pain, to bring solace to our troubled hearts, ease our worried or anxious mind, heal our weak body’s and to grant us the strength to overcome any obstacle.

It is essential that we shift our perspective from a mentality of limitations to one of boundless faith. Even when our minds tell us that our hopes are too far-fetched, we must choose to believe in the infinite potential of God’s grace. Instead of focusing on what we perceive as improbable, let us fix our gaze on the miraculous work that God can perform in our lives.

When you find yourself grappling with pain, uncertainty, or doubt, do not hesitate to reach out to God in prayer. Pour out your heart to Him, for He is always listening and ready to offer His unending love and compassion. Make it a habit to connect with Him daily, through prayer and the reading of His Word, allowing His presence to bring you peace and guidance.

Belief in God’s limitless power requires us to have unwavering faith, even when our circumstances seem insurmountable and our own strength feels inadequate. Trust in His promises, for He is faithful and true. Set aside your doubts and fears, and embrace the profound truth that God’s love knows no bounds.

As you embark on this journey of faith and surrender, may you find comfort in the knowledge that God is ever-present, ready to lift your burdens and lead you towards a future filled with hope and joy. Believe, even when you feel like you cannot, for in God, all things are possible.