Posted in Blessed, Faith, God, gratitude, Joy, Life

Take the Glow Up Challenge

A glow up challenge for women or men is a personal transformation journey focused on various aspects of one’s life to feel more confident, empowered, and overall radiant. It typically involves setting goals in areas such as physical health, skincare, fashion, self-care, mental well-being, and personal growth. Participants may engage in activities such as regular exercise, adopting a skincare routine, updating their wardrobe, practicing self-love and mindfulness, learning new skills, and pursuing personal development objectives. The glow up challenge is about investing in oneself, embracing positive changes, and ultimately achieving a more vibrant and fulfilled lifestyle.

“Dear God, as we embark on this glow up challenge, guide us in our personal transformation journey. Grant us strength and motivation to focus on enhancing various aspects of our lives, including physical fitness, grooming, spiritual mental health, and career development. May we find confidence and self-esteem in the positive changes we make, and may we always strive for a more fulfilling and confident lifestyle. As we get closer to you in the word also.

Amen.”

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The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

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