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Choose Kindness

In a society that can sometimes be cruel and hateful, practicing kindness can have a profound impact on individuals and the world around us. Kindness is a powerful tool that can foster empathy, compassion, and understanding. Here are a few suggestions on how to cultivate kindness:

  1. Practice empathy: Try to understand others’ perspectives and experiences. Empathy allows us to connect with others on a deeper level and treat them with kindness and compassion.
  2. Choose compassion over judgment: Instead of rushing to judge or criticize others, strive to approach situations with an open mind and a compassionate heart. Recognize that everyone has their own struggles and challenges.
  3. Perform random acts of kindness: Small gestures can go a long way in brightening someone’s day. Simple acts such as holding the door for someone, offering a kind word or compliment, or volunteering your time to help others can make a significant difference.
  4. Be mindful of your words and actions: Words can have a lasting impact, so choose them wisely. Practice speaking kindly to others, avoiding gossip or negative talk, and being mindful of the impact your actions may have on those around you.

Regarding prioritizing family, it is a personal decision. Family relationships are often valued and cherished, as they provide a support system and a sense of belonging. However, it is also important to maintain balanced relationships and treat everyone with kindness and respect, whether they are family or not. Each individual’s circumstances and dynamics within their family may differ, so it is essential to consider individual needs and circumstances when making such decisions.

Remember, kindness is a virtue that can create a ripple effect in society. By choosing kindness, we can contribute to building a more compassionate and inclusive world.

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The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

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