Posted in Exercise, joyful-echoes, Prayer

Walking Wednesday & Prayer

Walking Wednesday is a great way to improve both physical and mental health. Walking is an accessible form of exercise that can be enjoyed by almost everyone. Regular walking can reduce stress, improve mood, and increase overall quality of life. Walking can be done in various locations such as a neighborhood, park, or even a gym. Take some time for yourself and join Walking Wednesday to improve your health. And meditate and or read your Bible for 5-10 minutes

Here is a prayer to start your day:

“Dear God, thank you for another day to live and work. As I begin this day, please guide me in making wise decisions, help me to be productive in my work, and give me the strength and grace to handle any challenges that come my way. May I be a positive influence on those around me and represent you well in all that I do. In Jesus’ name, amen.”

We pray that you bless us with good health, happiness, and prosperity in all aspects of our lives. May we continue to grow closer to you and to one another, and may we always remember to place our trust in you.

Thank you for your unending love and grace, and for the countless blessings that you have bestowed upon us.

In your holy name we pray,

Amen.

Remember to get breaks throughout the day to recharge and stay focused. Incorporating meditation or other mindfulness practices can also help improve concentration and reduce stress.

Posted in Good Morning, Blessed

Morning Prayer April 24,2023

Dear Lord,

As we wake up to a new day, we thank you for the gift of life, health, and strength. We are grateful for the opportunity to start afresh and make the most of every moment that you have given us.

We pray that you help us to be mindful of others today, and to be a blessing wherever we go. May we embrace each opportunity to share your love and kindness with those around us, and to make a positive impact on their lives.

Lord, we also ask that you remind us to take time to nourish our souls by reading your word. We know that your word is a lamp unto our feet and a light unto our path. May we find wisdom, encouragement, and strength as we meditate on your word, even if it’s just for five minutes.

For those who don’t have a Bible, we pray that you lead them to the resources they need to access your word. May they find free apps, websites, or other resources that enable them to read and study your word.

We thank you for the new day that you have given us, and we pray that we honor you in every way today. In Jesus’ name, we pray. Amen.