The body always knows what to do to heal itself. The challenge is listening and doing what your body needs.
I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish
Health Advocate-Health Activist-World Changer
Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis.
My Links
Facebook Main Profile
https://www.facebook.com/debbie.briglovichandio
Main Blog
www.ChronicallyGratefulDebla.com
Twitter - https://twitter.com/debbiea001
Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme
Support Group Avascular Necrosis/Osteonecrosis Support Int’l
https://m.facebook.com/groups/DeadBoneDiseaseAvn
Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints
https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/
Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states
https://www.facebook.com/AwarenessByDebla/
Avascular Necrosis-Osteonecrosis Knowledge and Education
https://www.facebook.com/AvascularNecrosisEducation/
Facebook Link
https://m.facebook.com/ChronicallyGrateful.Me/
In today’s fast-paced world, it’s easy to forget the importance of appreciating the people in our lives who make a difference. For me, those people are my daughter and granddaughter. My daughter has been working tirelessly since the age of 13, and her hard work and kind heart never cease to inspire me. As for my granddaughter, she is an exceptional individual who uses her intelligence, humor, and sensitivity to help those less fortunate. I couldn’t be more grateful for these two amazing women who constantly remind me of the power of love and kindness.
I love you Tiffany and Celina.
Let’s all take a moment to acknowledge the special people in our lives and show them how much we value them. #Gratitude #Blessings
Losing a child young or old is a pain that no parent should have to endure, and my heart goes out to all those who have experienced this kind of loss. It’s difficult to find the right words to say in times like these, but the most important thing is to show compassion, empathy, and support for those who are grieving.
For mothers who have lost a child, Mother’s Day can be an especially difficult day. It’s a reminder of the child they have lost and the love they continue to hold for them.
As someone who hasn’t experienced this kind of loss, it’s important for me to acknowledge that my words may not fully capture the depth of their pain. I remember how sad my grandmother was losing one of her daughters, I watched my Aunt grieving over the loss of her son to cancer, then to a daughter with recurring meningioma than just 6 months later losing a 3rd child to cancer.
I have watched cousins lose adult children and friends also lose a children to car accidents, addiction, cancer, depression, suicide.
What we can do as a community is to offer love, support, and listening ears to those who need it. This may mean reaching out to a friend or family member who has experienced this kind of loss, sending a thoughtful message or card, or participating in a charity event that supports families who are grieving.
As I think about the mothers who have had to bury a child, I am reminded of the story of Mary, the mother of Jesus. She watched as her son was crucified in front of her eyes, yet she still found the strength to carry on and become a pillar of the early Christian Church. Mary’s strength and resilience in the face of such unbearable pain are an example to all.
Another story from the Bible that speaks to the strength of mothers is the story of Hannah. Hannah was barren and longed for a child, but God blessed her with a son, Samuel. When Samuel was weaned, Hannah gave him up to serve in the temple. It took a tremendous amount of strength and faith for Hannah to let go of Samuel, but she knew that he was meant for something greater. Her love and dedication to her son are an inspiration to us all.
Finally, the Proverbs 31 woman is a beautiful depiction of a strong and capable mother. She works tirelessly to provide for her family, and her children rise up and call her blessed. She is a true example of the strength and love that all mothers possess.
To all the moms who have had to bury a child, young or adult I want to say that you are not alone.
Your strength and resilience in the face of such unimaginable pain are a testament to the love that you have for your child. May God bless you and give you the strength to carry on. Happy Mother’s Day. #StrengthofMothers #Love #Resilience #MothersDay
Mother’s Day is a day to celebrate and honor the women in our lives – our mothers and grandmothers. These strong, loving and nurturing women play such a significant role in shaping our lives, and it is important that we take the time to show them how much they mean to us.
It is essential, however, that we remember that our mothers and grandmothers, like all humans are not perfect and are doing the best they can for the situation they are in. They may make mistakes or fall short of our expectations at times, but we should always show them respect and appreciation for all the hard work and love they have poured into raising us.
Whether it’s a phone call, a lunch date, or a heartfelt card, taking the time to reach out and show our mothers and grandmothers how much they are loved and appreciated can go a long way. It is an opportunity to strengthen our relationships with these important figures in our lives and make them feel valued and cherished.
But what if your mom has passed away? Celebrating Mother’s Day can be a difficult and emotional experience for those who have lost their mothers. It’s natural to feel sadness and longing, but that doesn’t mean you can’t still honor and celebrate the memory of your mother. One way to do so is by cooking her favorite meal and sharing it with loved ones while reminiscing about fond memories with her. Visiting her grave or planting flowers or a tree in her honor can also be a meaningful gesture. Looking at old family photos and recalling funny stories or moments can bring comfort and help keep her memory alive. While it may be hard to accept that our mothers are no longer physically with us, celebrating and honoring their memory can provide a sense of connection and comfort on Mother’s Day and throughout the year.
So, let us take this Mother’s Day as an opportunity to celebrate the wonderful women who have influenced and shaped us, and to let them know just how much they mean to us!
Regardless of our age, it’s important to always show respect to our mothers and grandmothers. These women have played crucial roles in our lives, often serving as our primary caregivers and role models. They have stood by us through thick and thin, providing us with unconditional love and support. No matter what we say or do, they are there to cheer us on and offer advice when we need it most. Never shut your mother or grandmother out of your life : in fact they are they first people you go to.
Always make time for her or them. They are always so happy when you reach out to them.
Our mothers and grandmothers only want what’s best for us and have our best interests at heart. It’s important to cherish and honor these special women in our lives, as they have helped shape us into the people we are today.
Remember, no one will ever love you more than your mother and grandmother because you are a part of them.
As Mother’s Day approaches, I can’t help but feel grateful for my daughter and granddaughter. They are the shining stars in my life, and I am so blessed to have them by my side.
My daughter is an incredible woman who never fails to amaze me with her kindness, dedication, and strength. She has been my rock through thick and thin, and I could not be prouder of her accomplishments.
And then there’s my granddaughter, a young woman who is simply beautiful inside and out. She helps those less fortunate, she earns her own living and has goals. Her infectious smile and caring heart never cease to fill me with joy, and I feel so lucky to have them both in my life.
As we celebrate Mother’s Day, I want to thank these two incredible women for being a constant source of love and support in my life. Without them, I don’t know where I would be.
To all the mothers and mother figures out there, I hope this day brings you as much joy and happiness as you bring to the world. Never forget the impact you have on those around you, and always remember that you are loved and appreciated. Happy Mother’s Day! #mothersday #familylove #gratefulheart
Once, in a small village nestled in the rolling green hills of Ireland, there lived a couple by the names of Sean and Bridget. They were simple folk, with modest means and big hearts. They worked hard day in and day out to provide for their family, which consisted of eight boisterous children.
But then, disaster struck. The great potato famine hit the country, leaving many families, including Sean and Bridget’s, without food or hope. They watched as their crops withered and died before their eyes, leaving them with nothing to feed their hungry brood.
Desperate for a solution, Sean and Bridget decided to take a chance and set sail for America, where they had heard that there were opportunities aplenty. They scraped together every penny they had, and borrowed from friends and family, until they had enough money to make the journey.
The voyage was long and arduous, and the family faced countless obstacles and challenges along the way. But finally, they arrived on the shores of America, hopeful and ready to start anew.
Unfortunately, their troubles were far from over. They soon discovered that life in America was just as difficult as it had been back home. People were dying from cholera, typhoid fever, and other illnesses, and the family struggled to make ends meet.
Despite the pain and suffering they endured, Sean and Bridget refused to give up. They held onto their faith and their love for one another, and slowly but surely, they began to carve out a new life for themselves in this strange new land.
Years passed, and the family grew and prospered. They faced new challenges and hardships, but they never lost sight of the love and determination that had brought them this far. And in the end, they knew that they were blessed to have each other, and that nothing could ever break the bonds that held them together.
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” – Proverbs 3:5-6
“Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” – Hebrews 10:23.
Mother’s Day is a time to celebrate and honor the women who have played crucial roles in our lives. However, for those of us who have lost our mothers, this day can be bittersweet. While we may not be able to physically celebrate with them, it’s important to remember that they are still with us in spirit.
One way to honor our mothers who are no longer with us is to continue their legacy. Think about the values your mother held dear, and strive to incorporate those values into your own life. Did she volunteer at a local charity? Consider doing the same. Did she have a passion for gardening? Plant a flower in her memory.
Another way to honor your mother is to create a special memorial. This can be as simple as lighting a candle or displaying a photo of her in a special place. You could also make a donation to a cause she cared about in her memory.
Lastly, remember that it’s okay to feel sadness and grief on Mother’s Day. Take the time to reflect on your memories and emotions, and know that your mother will always hold a special place in your heart.
Of course, let me tell you the story of Joe, a young American boy who went to war in World War II at the age of 17, lying about his age to join the fight. He knew it would be tough, but he had a fierce determination to serve his country.
Joe saw firsthand the terrible effects of war, not just on the mind, but on the body and families as well. He fought in several campaigns in Africa, Italy, Belgium, Germany, and Austria. He saw friends and fellow soldiers perish in front of his eyes, and the horrors of war were always present.
Despite the brutal reality of war, Joe kept his faith in God. He knew that he was never alone and that his belief kept him going even in the darkest hours. His unwavering spirit inspired those around him, and his courage in the face of adversity was evident to all.
Sadly, Joe did not make it home from the war, and his family was devastated by his loss. But before he passed, he left them with a legacy of bravery and patriotism that would never be forgotten. He knew that God was with him through it all, and that gave him the strength to keep fighting until the very end.
Joe’s story is a testament to the power of faith, the resilience of the human spirit, and the sacrifices made by brave soldiers like him who fought for the greater good. His legacy continues to inspire us today, reminding us of the true cost of freedom and the importance of never forgetting those who gave everything for it.
In 1896 in a small town in Germany, there lived a young girl and boy who were brother and sister. They came from a very poor family and had struggled to make ends meet for as long as they could remember. One day, their parents had to make a tough decision to send them to the United States with their aunt and uncle, while the oldest two siblings stayed back to work on the family farm.
The young siblings were heartbroken and felt abandoned by their family. They didn’t understand why they had to leave and why their family couldn’t afford to keep them all together. They feared that they were not loved and their sadness was overwhelming.
Upon arriving in the United States, the young siblings were taken in by their aunt and uncle, but they still felt alone and isolated. Months went by and they barely spoke to anyone outside their relatives’ home. However, their quiet and lonely lives soon changed when they met a Baptist minister and his wife who lived on the same street.
At first, the siblings were hesitant to speak with the couple, fearing they might be judged or rejected. But the preacher and his wife kept trying to reach out to them, inviting them over for tea and encouraging them to share their stories.
Eventually, the young siblings warmed up to the minister and his wife and began to share their stories of sadness and pain. The preacher and his wife listened intently and offered comfort and kindness, becoming a source of support for the siblings.
Although they still missed their family dearly, the young siblings found solace in the company of the minister and his wife. They felt a sense of belonging and were grateful for the love that they were shown, even in the midst of such disparity.
In time, their hearts healed, and they became resilient and strong. They never forgot the kind couple who had shown them compassion and kindness when they needed it the most. And even though they still faced challenges in their lives, they were forever grateful for the love that had been shown to them, and they knew that they were never truly alone.
As the siblings grew older and became successful in their own careers, they never forgot the kindness and generosity of their aunt and uncle who had taken them in and cared for them as their own children. They always made it a point to send money back home to their family and visit them whenever they could.
Eventually, the siblings found partners,married and had children of their own and continued the tradition of visiting their family in Germany and helping out on the family farm. They wanted their children to understand the importance of family and showing love and kindness to others.
When the Baptist minister who had taken them under his wing fell ill, the siblings rushed to be by his wife’s side and expressed their gratitude and love for the couple who had shown them so much kindness over the years. They wanted them to know how much they had impacted their lives and that their kindness had not gone unnoticed.
In the end, the siblings realized that the love and kindness that had been shown to them as children was not just because they couldn’t be cared for, but rather out of love and compassion. And so, they vowed to continue spreading kindness wherever they went, knowing that a little bit of kindness can go a long way.
There was a young woman named Emily. As a child, she found comfort in sugary treats and junk food, which her parents would often give her as a reward or to console her during difficult times.
As Emily grew older, her love for food only intensified. She would binge-eat late at night whenever she felt stressed or overwhelmed, causing her to gain an unhealthy amount of weight.
Emily tried to change her habits on her own, but her addiction to food seemed too strong to overcome. That’s when she decided to join a support group for people struggling with food addiction.
At first, Emily was hesitant to share her story with the group. But as she listened to others’ experiences and shared her own, she began to realize that she wasn’t alone in her struggles.
Through counseling and group therapy, and believing in a power greater than herself Emily learned to address the underlying emotional issues that had led to her addiction. She also discovered healthier ways to cope with stress and anxiety, such as taking walks or practicing yoga.
Over time, Emily’s relationship with food became less toxic. She learned to enjoy meals in moderation and started exploring new, healthy recipes that she loved.
Emily’s journey wasn’t easy, but it was worth it. By facing her addiction head-on and seeking help, she was finally able to break free from the cycle of food addiction and find a happier, healthier life.
Once upon a time, there was a lonely old dog named Joe who spent his days in a junkyard, searching for scraps of food to eat and a place to rest his head. He had never known what it was like to have a loving family, but he always dreamed of having someone to care for him.
One day, Joe stumbled upon a group of well-groomed dogs who looked at him with fear and apprehension. But as Joe approached them, he reassured them that he didn’t mean any harm. They began talking to him about what it was like to be loved by a human, and Joe’s heart filled with longing.
Then one day, a family spotted Joe wandering along the road, looking lost and hungry. They scooped him up and took him home, where they gave him a warm meal, a cozy bed, and all the love he could ever want.
At first, Joe was afraid of the bathtub, but with gentle reassurance, the family convinced him to take a bath. Afterwards, Joe felt like a brand new dog – he stood taller, felt prouder, and most importantly, felt loved! He forgot how beautiful his fur was blonde and tan and wow so shiny.
The moral of this story? Love can come from the most unexpected places, and when we open our hearts to one another, we can create a bond that will last forever.
Joyful-Echoes 