Posted in Monday

Brand New Week

Posted on by ChronicallyGratefulDeb

Starting your week off positively can have a major impact on your productivity and overall mindset. Rather than dreading Mondays, view them as a new beginning and a chance to create positive change in your life.

One key way to improve your Monday morning is by incorporating spirituality into your routine. Whether it be through reading holy scriptures, prayer, or meditation, taking time to connect with your higher power can bring a sense of peace and perspective to the start of your day.

Expressing gratitude is also an important aspect of setting a positive tone for your week. Practicing gratitude has been linked to improved mental health and happiness, so take a few minutes each day to reflect on the things that went well and the blessings in your life.

By starting off your week with a focus on spirituality and gratitude, you can create a foundation for positive change and growth in all areas of your life. So embrace your Mondays and use them as a springboard for a brighter future.

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The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

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