Many do not like to talk about things like this but we need it out there so people struggling know they are not alone and there is hope.
Depression is a serious mental health condition that affects millions of people around the world. Although it may seem like there is no way out of the darkness, it is important to remember that suicide is not the answer. Taking one’s own life is a permanent solution to a temporary problem.
If you are struggling with thoughts of suicide, it is important to seek help immediately. There are numerous resources available for those who are in crisis, including hotlines, counseling services, and support groups. Seeking help is a sign of strength, not weakness.
One of the most important things to remember when dealing with depression is that you are not alone. Many people have gone through similar struggles and have come out on the other side stronger and more resilient. By reaching out to others for support, you can begin to heal and find hope once again.
In addition to seeking help from professionals and loved ones, it is important to take care of yourself during this difficult time. This includes getting enough sleep, eating a healthy diet, and engaging in regular exercise. These simple self-care practices can help improve your mood and reduce the symptoms of depression.
Finally, it is important to remember that there is always hope. With the right treatment and support, it is possible to overcome depression and live a fulfilling life. So if you are struggling with thoughts of suicide, know that helpis available and that you do not have to face this alone.
When your depression brings thoughts of suicide get help now.
Suicide is a complex issue that can stem from various factors such as mental illness, societal pressures, addiction and personal struggles. While it is not a mental illness in itself, suicidal behavior is often a symptom or manifestation of underlying mental health disorders such as depression, anxiety, bipolar disorder, and addiction.
Mental illnesses are a serious health concern that requires professional help from trained medical professionals. Seeking help for mental health issues can be challenging due to societal stigmas and the fear of being judged or misunderstood. However, seeking help for mental illness is essential for managing and treating suicidal ideations.
Reaching out for help can be daunting, but there are several resources available for those who need support. These resources include counseling services, support groups, and hotlines that provide confidential assistance and guidance to individuals struggling with suicidal thoughts.
It’s important to remember that seeking help is a sign of strength, not weakness. It takes courage to acknowledge that you need assistance and to take steps towards healing. By taking care of our mental health, we can live fulfilling lives with a sense of purpose and belonging.
- Psalm 34:17-18: “When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit.”
- Isaiah 41:10: “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
- Philippians 4:6-7: “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”
- Romans 8:28: “And we know that for those who love God all things work together for good, for those who are called according to his purpose.”
These verses are to remind us that God is with us in our struggles and that we can find peace and strength in Him. They also encourage us to seek help through prayer and support from others. If you suffer from depression talk to a professional and if you ever feel suicidal call or text
THE 988 SUICIDE & CRISIS LIFELINE (FORMERLY KNOWN AS THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-TALK) 988LIFELINE.ORG is a registered service mark of the Substance Abuse and Mental Health Services Administration.
The 988 Suicide & Crisis Lifeline is administered by Vibrant Emotional Health. You can text them – text or call to 988.
You can also Text HOME to 741741 to reach a volunteer Crisis Counselor.
We all have something to offer to this world. You matter
Joyful-Echoes 