Posted in joyful-echoes, selfcare

Self Love

In today’s society, it can be challenging to remember the importance of self-respect and self-awareness. With so much emphasis placed on outward validation and success, we often forget that true happiness comes from within. In this essay, we will explore ways to live authentically, respect ourselves, recognize our talents and intelligence, and speak positively to ourselves.

First and foremost, it is essential for individuals to understand their worth and value as human beings. The Bible reminds us in Psalm 139:14 that we are “fearfully and wonderfully made.” This means that we are all unique, with our own set of talents, strengths, and weaknesses. By embracing our individuality and recognizing our worth, we can live more fulfilling lives.

One way to show self-respect is by setting clear boundaries and saying no when necessary. We must prioritize our mental and physical well-being, even if it means prioritizing ourselves over others. This can be challenging at times, but it is a necessary step in living authentically.

Another essential aspect of self-awareness is recognizing our talents and intelligence. Proverbs 22:29 tells us, “Do you see a person skilled in their work? They will serve before kings; they will not serve before officials of low rank.” This verse highlights the importance of recognizing and using our God-given talents to achieve success and fulfillment.

When it comes to speaking positively to ourselves, it can be helpful to practice affirmations daily. Affirmations are positive statements that can help reprogram our negative thought patterns. For example, repeating phrases like “I am worthy” or “I am capable” “ I am smart”can boost our confidence and self-esteem.

May we all strive to live our best lives and fulfill our God-given potential. Amen.

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The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

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