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Navigating the Pain of Hurtful Speech and Disrespect: A Guide for Parents


Experiencing hurtful speech, name-calling, and disrespect from our loved ones, especially from our adult children, can be a deeply painful and challenging ordeal. As a survivor of an abusive first marriage, I know firsthand the impact that such words can have on one’s self-esteem and confidence. In this blog post, we will delve into the emotional toll of being on the receiving end of hurtful speech and discuss strategies for addressing and correcting these behaviors.

Understanding the Impact of Hurtful Speech:

  1. A Broken Self-Image:
    Hurtful words can shatter your self-image, leaving you feeling like a mere shadow of your former self. When you’re repeatedly subjected to verbal abuse, it can be challenging to view yourself as a valuable person.
  2. Escaping Abuse:
    Escaping an abusive relationship, as I did, is a courageous step toward regaining your self-worth. It’s essential to break free from the cycle of abuse and vow never to tolerate such behavior again.
  3. The True Intent Behind Hurtful Words:
    When people resort to terrible names and harsh language, it’s often a reflection of deep-seated resentment or hatred. These words are rarely accidental slips of the tongue; they reveal an underlying animosity towards you.

Addressing Disrespect in Family Dynamics:

  1. Break the Cycle of Disrespect:
    If you encounter individuals who habitually engage in name-calling and disrespect, it’s crucial to acknowledge the issue. These behaviors are often learned and passed down through generations.
  2. The Impact on Children:
    Children learn from their parents’ behavior. If they witness disrespect in the family, they may replicate it. An important principle emphasized in the Bible is to honor and love one’s parents, regardless of their perceived shortcomings.
  3. Setting Realistic Boundaries:
    Setting clear, realistic boundaries is essential when dealing with disrespectful individuals, whether they are your children, spouses, or other family members. Communicate what behaviors are unacceptable and consistently enforce these boundaries.

Strategies for Dealing with Disrespectful Grown Children:

  1. Respond with Composure:
    When confronted with disrespectful behavior from your adult child, take a deep breath before responding. Reacting with anger will not improve the situation.
  2. Maintain Respect:
    Even when faced with disrespect, strive to maintain respect in your interactions. Model healthy communication, as your behavior can influence your child’s future relationships.
  3. Define Boundaries:
    Set clear boundaries to establish expectations for respectful interactions. Ensure that your adult child understands the limits of acceptable behavior.
  4. Acknowledge Mistakes:
    Acknowledge your parenting mistakes, as this can offer validation and support to your child. It’s a step toward healing and understanding.
  5. Practice Empathy:
    Listening and empathizing with your child can help them feel heard and understood. Everyone desires validation, especially from their parents.
  6. Focus on the Present:
    Avoid dwelling on past conflicts when addressing disrespect. Focus on the specific situation at hand to maintain a productive conversation.
  7. Examine Your Parenting Style:
    Reflect on your own parenting style to determine if it contributes to your child’s disrespectful behavior. Consider how your actions may be influencing their conduct.
  8. Set Realistic Expectations:
    Establish realistic expectations for how your adult child should engage with you. It’s essential to communicate what is acceptable and what is not, allowing room for differing opinions.
  9. Be a United Front:
    If you have a partner, ensure that you both have a consistent approach to dealing with your child’s disrespectful behavior. Avoid conflicts that may involve your child in the middle.
  10. Know Your Value:
    Remind yourself that you are doing your best as a parent, and parenting is a challenging journey. This self-affirmation can help you stay calm in times of stress.
  11. Consistency is Key:
    Consistency in parenting is associated with positive development. Maintain consistency in your approach to reduce unnecessary anxiety and instability.
  12. Examine the Reasons:
    Explore the underlying reasons for your child’s disrespectful behavior. Sometimes, it might be a cry for help, especially when they are dealing with significant stressors.

Stopping the Enablement of Disrespect:
Establish clear rules to stop enabling disrespectful behavior from your grown child, such as avoiding raised voices, using specific language, or challenging and hostile behavior. Change won’t happen overnight, but setting boundaries can facilitate positive shifts.


Receiving disrespect from an adult child can be a heartbreaking experience, but it’s crucial to address it in healthy ways. Seek support, set boundaries, and break the cycle of abuse to maintain and build a positive relationship with your child. Remember, love and respect are the cornerstones of family bonds, and it’s never too late to foster a healthier dynamic.